What is RA?Arthritis is inflammation of one or more joints within the body. Symptoms are generally joint pain and stiffness that typically worsen with age. There are more than 100 Read more

Naturally contained sugars in fruit and vegetables are balanced by the fiber, vitamins, enzymes and other properties of the fruit/vegetable which slow sugar digestion and help the body deal with Read more

Electrical muscle stimulation, often called EMS, is a type of treatment often used in physical therapy or other rehabilitation settings. The two primary uses for this treatment are pain relief Read more

Dietary supplements are wildly popular. About 114 million Americans (roughly half the adult population) take at least one supplement. Here are some seriously important ones to know about!  Multi-Vitamin Taking a daily multivitamin with minerals has long been considered Read more